As the beauty industry evolves, so do our skincare routines. Kiana Murden shares her journey towards a simplified skincare routine that transformed her complexion. Initially drawn to the allure of multiple products promising radiant skin, she found herself overwhelmed by a 22-step regimen that left her skin reactive and troubled.
Realizing that less can indeed be more, Kiana decided to streamline her routine based on expert advice emphasizing the importance of skin-barrier repair. By focusing on the essentials—a cleanser, serum, face cream, and SPF—she witnessed remarkable improvements in just a week. Board-certified dermatologists like Divya Shokeen and Brendan Camp affirm that minimizing harsh ingredients can lead to balanced natural oils and softer skin.
Embracing a six-step routine, Kiana’s journey begins with the French-inspired no-cleansing approach in the morning, followed by a double cleanse at night using products like Bioderma’s Micellar Water and La Roche-Posay’s Gentle Foaming Cleansing Oil. Incorporating toners and essences, she highlights the importance of balancing skin pH and boosting hydration levels with products like EADEM’s Cashmere Peel and Ilia’s Base Face Milk.
In the morning, Kiana prioritizes Vitamin C and hyaluronic acid serums to brighten and hydrate her skin. Products like SkinCeuticals’ Silymarin CF and Bioeffect’s EGF Serum have become staples in her routine. At night, she opts for retinol creams and exfoliating treatments such as OleHenriksen’s Dewtopia and Medik8’s Crystal Retinal 3 Serum.
Moisturizing forms a crucial part of Kiana’s routine, sealing in the benefits of previous steps. Products like Medicube’s Collagen Jelly Cream and Augustinus Bader’s The Cream provide hydration and anti-aging benefits. Sunscreen is non-negotiable, with Kiana favoring options like Chanel’s UV Essentiel and La Roche-Posay’s Anthelios Light Fluid.
While Kiana relishes her simplified routine, she occasionally indulges in skincare treatments like red light therapy and targeted masks. Experts like Dr. Angela Sturm emphasize the importance of a simple routine comprising cleanser, moisturizer, and sunscreen, with added anti-aging products tailored to individual needs.
Skincare beginners are advised to start with a basic routine of cleanse, treat, and protect, gradually incorporating specific products based on skin concerns. Dr. Azadeh Shirazi recommends starting with a gentle cleanser, targeted treatments, and sunscreen for daytime, followed by a nourishing moisturizer for nighttime renewal.
With insights from dermatologists like Dr. Brendan Camp and Dr. Divya Shokeen, Kiana’s journey reflects a shift towards minimalism in skincare, focusing on efficacy and simplicity. As the beauty industry continues to evolve, personalized and streamlined routines are becoming increasingly popular, offering a balance between self-care and skin health.
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